The best Interval Timer Apps for iPhone help to make your workouts more productive and organized. With the increasing popularity of HIIT (High-Intensity Interval Training)) workout technique more and more numbers of people want to know the best and most reliable timer apps from Apple Store.
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Although the iPhone already comes with a timer and stopwatch apps as built-in features, there are certain instances, mostly when working out, that we need an app which can do much more than just keep time. There are impressive apps in the Apple Store that help to maintain interval-driven work easier and effective. For those serious about working out with precision interval timer apps for iPhones are a must-have.
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However, out of the hundreds of timer apps available online, how do you decide which is the best-suited interval timer apps for iPhone? To make it simple to determine which is the best timer app for you, simply check the list given below.
All you need for Tabata training is a timer (counting seconds in your head is surprisingly difficult during a hardcore workout). The Garmin Connect IQ store features various interval timers and special Tabata timers as apps for your Garmin smartwatch. These timers tell your smartwatch to beep or vibrate at the start and end of each interval.
1 – Workout Timer – tabata hiit
The Workout Timer (tabata hiit) is an excellent interval timer app for iPhone users who are into HIIT training especially. This special timer has been designed with the Tabata Protocol and uses the relevant rounds, stopwatch, intervals that are stored for the day’s workout. The Premium (paid) version can also run in the background.
Features and Specifications of Workout Timer – Tabata HIIT iPhone App
These are the advanced features in the Workout Timer app that makes it an excellent choice for an interval timer app for iPhone users:
- Charges – Free (Premium versions also available)
- Size – 36 MB
- App Store Category – ‘Health & Fitness’
- Useful for – HIIT (High Intensity Interval Workout)
- Features – Rounds, Stopwatch, Intervals, workout of the day and Tabata Protocol
- Designed for Use with – iOS 9.0 and over (iPhone/iPod Touch/iPad)
- Languages – English, Spanish, French, Japanese, Chinese (Traditional and Simplified), German, Russian and Italian
Link – https://itunes.apple.com/us/app/workout-timer-tabata-hiit/id756930454?mt=8
2 – Periodic Timer
The Periodic Timer in the App Store in an ideal tool that helps to perform your HIIT workout with additional accuracy. Using a simple interface design you can now complete your workout without being distracted by flashy, multi-colored app layouts. The Periodic Timer is designed not only for use during your workouts, but is also effective for a diverse range of uses too.
Features of Periodic Timer iPhone App
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These are the top features that makes the Periodic Timer iPhone App an excellent choice for interval timer app for your iOS device.
- Charges – Free
- Size – 43.7 MB
- App Store Category – ‘Utilities’
- Useful for – Diverse workouts/Cooking/Experiments (Educational)/Organizing Schedule/Task Reminder
- Features – Sound/Vibration mode/Background operating enabled/Interval Mode/Total Time Mode/Countdown Mode/Notification to Start or Pause Timer/3D Touch for Quick Start/Minimalist Design/Flexible Display/Dirty Hands Mode (shake device to stop/cancer timer)
- Designed for Use with – iOS 9.3 and over (iPhone/iPod Touch/iPad)
- Languages – English, French, Italian, Korean, Russian, Spanish, Ukrainian, Belarusian, German, Japanese, Simplified Chinese, Portuguese and Turkish.
Link – https://itunes.apple.com/us/app/periodic-timer/id933241656?mt=8
3 – Tabata Stopwatch Pro
Tha Tabata Stopwatch Pro is an ideal interval timer apps which is designed for use with not only Tabata workouts but also effective for other forms of popular workout techniques. The Tabata Stopwatch Pro will help you to time your reps, rest and other intervals precisely and allow you to get the most out of your workout routine. With the worry of timing your workout relieved off of your mind it results in maintaining concentration during workouts and gives impressive results for your physique faster.
Features and Specification of Tabata Stopwatch Pro
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These are the excellent features and specs that makes the Tabata Stopwatch Pro an excellent interval timer app for iOS users worldwide:
- Charges – Free (In-App Purchases included)
- Size – 35.5 MB
- App Store Category – ‘Health & Fitness’
- Useful for – HIIT workouts
- Features – Tabata Workout Times/Voice Support/Calorie Count (post workout)/Heart Rate (using chest-strap heart rate monitor – not included)/Dual Themes/Color-coded Display/Customize warmup time, initial countdown, rest, exercise, cool-down, recovery, etc/Continuous Beeps-Halfway Beeps-Three Second Beeps
- Designed for use with – iOS 9.0 and over (iPhone/iPod touch/iPad)
- Languages – English
Link – https://itunes.apple.com/us/app/tabata-stopwatch-pro-tabata-timer-and-hiit-timer/id664563975?mt=8
4 – Seconds Interval Timer HIIT
The Seconds Interval Timer HIIT is another excellent interval app for iOS users. This is one of the top interval timer apps available on the App Store currently and has had over 5 million downloads with over 13,000 5-Star rating. The Seconds Interval Timer HIIT has some of the most diverse features integrated to offer the ultimate and most precise HIIT workout for you every time. The Seconds Interval Timer HIIT enables you to time your HIIT routine every day with higher precision so you get the best results whenever you hit the gym.
Features and Specifications of Seconds Interval Timer HIIT
These are the advanced specifications that make the Seconds Interval Timer HIIT such a super hit interval timer app for iOS devices today:
- Charges – Free (In-App Purchases included)
- Size – 56.7 MB
- App Store Category – ‘Health & Fitness’
- Useful for – HIIT workouts
- Features – Clear Large Display/Simple Templates for Easy Programming/Heart Rate Sensors/Text-to-Speech/Advanced Alerting System/Music Integration/Share Timer Online/Apple Heath compatible
- Designed for Use with – iOS 9.3 and over (iPhone/iPod Touch/iPad)
- Languages – English, German, Portuguese, Simplified Chinese, Traditional Chinese, Swedish, French, Japanese, Russian and Spanish
Link – https://itunes.apple.com/us/app/seconds-interval-timer-for-hiit-tabata-training/id475816966?mt=8
5 – Interval Timer – HIIT Workouts
The Interval Timer – HIIT Workouts is an incredible iOS app which is designed to improve your HIIT routine drastically by helping you organize and manage it in the easiest way. Although designed for HIIT technique users, this simple interval timer app on the App Store in an excellent way to ensure all types of workouts are performed with timing and precision. The Interval Timer – HIIT Workouts is an incredible tool which is packed with simplified features for optimal effectiveness and ease of use by iOS users.
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Features and Specifications of Interval Timer – HIIT Workouts
These are some of the top aspects and specifications of the Interval Timer – HIIT Workouts app available on the App Store:
- Charges – Free
- Size – 42.1 MB
- App Store Category – ‘Health & Fitness’
- Useful for – HIIT workouts/MMA workouts/Boxing/Stretching/Warm-up/Weightlifting/Running (Jogging)/Exercising/Cycling
- Features – Customize sets, workout intensity (Low/High) and rest-recovery/Retina Display/iOS4/Multitasking/Music Integration/Operated in the background or with the phone locked/Share workout online/Save templates
- Designed for Use with – iOS 9.3 and over (iPhone/iPod Touch/iPad)
- Language – English
Link – https://itunes.apple.com/us/app/interval-timer-timing-for-hiit-training-workouts/id406473568?mt=8
These are the top 5 best interval timer apps for iPhone and other iOS devices to help make each workout count and assist you in achieving your physical goals in a better and smarter way.
Description of Tabata Timer: Interval Timer Workout Timer HIIT
Tabata Timer: Interval Timer Workout Timer HIIT Apk Mod Android latest version Health & Fitness App Free Download to Your SmartPhone, Tablets and PC.
Beginners will find a simple interface to start a workout in one click. Advanced users many options and the ability to fine-tune their workouts to fit their needs.
Tabata Timer: Interval Timer Workout Timer for HIIT is a free interval workout timer app for high intensity interval training (HIIT timer). It is more than a stopwatch or countdown clock.
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Are you looking for a good sports interval timer app? If so, you’re in the right place! ?
This Tabata Timer: Interval Timer Workout Timer for HIIT offers:
? Very intuitive interface.
After installing this HIIT timer, you only need to press one button to start a tabata workout with classic settings.
? Huge digits!
? Bright customizable colors.
? You can add descriptions to intervals and sets that will be displayed on the timer screen and will be voiced.
? Add images (including animated ones).
? Intervals can be configured individually.
With this interval training timer you can create any interval workout with any sequence of intervals.
? Create sequences of workouts so that they run one after another.
? Works in the background and shows the current progress in a notification when your screen is locked or you’re using another app (music player, workouts app, etc).
? Sound and vibration. Over 50 sounds available!
You can set sounds for each interval type, for halfway, last seconds, time left, every N seconds, etc.
? Add your own sounds.
? Voice assistant with text-to-speech.
? Music.
? Ability to lower the volume in your music player while playing the timer sounds (ducking).
? Metronome (1–300 beats per minute).
? Any interval can be started in repetitions mode with tempo.
? Ability to back up your workouts and settings.
? You can share your workouts with friends.
? Ability to filter your workouts by type, favorites, color, text, collapse/expand them.
? You can add notes to your workouts.
? Two time formats: seconds or hours, minutes, and seconds.
? Shortcuts for your workouts to start them in one click from the launcher.
? You can choose the buttons that are shown on the timer screen. 25 options are available.
? Works with wearable devices (Wear OS and some others).
? Integration with Google Fit.
After installing this HIIT timer, you only need to press one button to start a tabata workout with classic settings.
? Huge digits!
? Bright customizable colors.
? You can add descriptions to intervals and sets that will be displayed on the timer screen and will be voiced.
? Add images (including animated ones).
? Intervals can be configured individually.
With this interval training timer you can create any interval workout with any sequence of intervals.
? Create sequences of workouts so that they run one after another.
? Works in the background and shows the current progress in a notification when your screen is locked or you’re using another app (music player, workouts app, etc).
? Sound and vibration. Over 50 sounds available!
You can set sounds for each interval type, for halfway, last seconds, time left, every N seconds, etc.
? Add your own sounds.
? Voice assistant with text-to-speech.
? Music.
? Ability to lower the volume in your music player while playing the timer sounds (ducking).
? Metronome (1–300 beats per minute).
? Any interval can be started in repetitions mode with tempo.
? Ability to back up your workouts and settings.
? You can share your workouts with friends.
? Ability to filter your workouts by type, favorites, color, text, collapse/expand them.
? You can add notes to your workouts.
? Two time formats: seconds or hours, minutes, and seconds.
? Shortcuts for your workouts to start them in one click from the launcher.
? You can choose the buttons that are shown on the timer screen. 25 options are available.
? Works with wearable devices (Wear OS and some others).
? Integration with Google Fit.
Use this gym timer for training with weights, kettlebells, bodyweight exercises, crossfit, 7 minute workout, WOD, TRX, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workout training, or any other high intensity interval training.
This fitness timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities.
Whether it’s a timer for HIIT workouts at home, circuit training in the gym or home workouts, this exercise timer is for you.
You can even use this circuit timer as a productivity timer to focus on your work tasks. Unlike specialized timers for time management, this HIIT interval timer doesn’t limit you in any way and doesn’t impose any productivity system.
Numerous studies have shown that HIIT workouts burn more fat than regular training because they speed up metabolism within 24 hours after exercise. Production of growth hormone that affects the intensity of fat burning, increased up to 450%. HIIT accelerates metabolism, increases aerobic endurance, increases the level of tissue oxygen consumption. Tabata training has a positive effect on glucose metabolism gradually reducing adipose tissue sensitivity to insulin.
? Preparing for Android 11.
? Minor bug fixes.
? Preparing for Android 11.
? Minor bug fixes.
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